Welcome

This is my personal page featuring a health blog and a few related links. Watch this space for topics and issues related to physical health and sporting activities. It is meant to be an educational tool and in no way does it substitute the need for seeking professional opinion in such regard.

Get in touch

If you have got any requests on which topics you would like me to write, please get in touch… I will do my utmost to present to you the evidence- based advice you know you love!

Who am I?

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